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Did you know hearing (or reading) encouraging words for moms can uplift your spirit? It motivates you to continue doing the good job that you do.
Yes, being a mommy can get overwhelming. From chasing the little tots in your sweat pants to doing the endless chores in and around the house, the work just keeps on accumulating.
Slow down and relax. That’s what they all say. You may hear this often among the many encouraging words for moms. But that’s easier said than done.
As a mom, there’s just too much going on, and you feel the need to act on things; otherwise, you’ll lose control over the household.
Yes, it’s difficult. Being a mom is a 24/7 job. And it doesn’t end. Whether your kids are in preschool or finished college, you’re still the go-to person when they need something.
Moms, it’s OK to feel tired. It’s normal to get overwhelmed or run out of patience with kids. So take five or have a breather. If you feel the need to unwind, please do so. You need it, and you deserve it.
Relax and recharge your batteries. Pamper yourself with a good massage or unwind with your loved ones. Or go on with a date with your partner.
When you feel overwhelmed, take a step back and relax. Know that you are doing a great job.
Sometimes what you need are words of encouragement. Words that ring true to what motherhood is all about. Words that will tell you are great at what you do and you don’t have to feel overwhelmed as often as you feel you should.
Check out these 8 encouraging words for moms.
So to inspire you to continue the great job that you’re doing, here are inspirational bits to motivate you to get into the daily grind and soldier on this journey called motherhood.
1. You are doing a great job.
Sometimes, when the going gets tough, you may feel what you’re doing is not enough.
You may be getting a sense of inadequacy, the thoughts of perceived failures, or just feel crappy. Physically and emotionally exhausted moms will experience these, and it can be particularly strong during the early weeks of postpartum.
But don’t let those thoughts get straight in your head.
Sure, you’re struggling, especially when you’re a young mom with a newborn. Everyone goes through that. But you will improve and the changes to come will make things a whole lot better for you, your partner, and your children.
And don’t stop just because you’re not getting credit for the wonderful job you’re doing. More often than not, being a mom is a thankless job. Although that shouldn’t be the case, it happens.
But know that their thanks will come later. And it’s the best feeling to have; to be appreciated and loved for what you do.
2. You can cry, you can scream, but don’t give up.
It’s easy to feel down when you are emotionally exhausted or when you’re not getting enough sleep every night.
You feel like you’re catching up to someone’s standards, not doing a good job, and simply a failure.
Cry if you want to, scream if you need to. Release all the negative emotions that you’re having. Once you get those out of your system, you’ll feel a whole lot better and ready to tackle the mom challenges ahead of you.
Do these challenges seem difficult?
Don’t get discouraged if things aren’t going your way. Being a mom is not always smooth sailing. Each day comes with new and different challenges; some easy, others are hard to deal with.
And it’s OK to make mistakes. We learn every day, and part of that learning process is to stumble upon blunders.
It’s OK to feel down. We all have that sometimes.
What is important is we keep our head up and keep going. Move forward and get through the hard mommy days.
That’s motherhood. We fall down, we get up, and we continue to soldier on.
3. You are braver, stronger, and smarter than you know.
When exhaustion sets in, it’s easy to feel inadequate; that you’re not good enough in what you’re doing. You might even compare yourself to other moms and deem yourself a failure.
You don’t need to have all that negativity twirling in your thoughts.
See the positive in all things despite the disorder, confusion, and chaos you have in your mind.
Pray for courage and strength to get out of the emotionally exhausting feeling. Find joy in all things. Eventually, you will change your mindset, and you will realize what you have is a wonderful situation.
Yes, you are stronger, braver, and smarter than you thought you know. More importantly, you are loved.
4. You have family and friends that look out for you.
Hope is a powerful thing. It can keep us going even when the times are rough. It gives us the positivity to see beauty despite the circumstances. And more importantly, it gives us the strength to move forward.
On the other hand, when hope is dashed away, it can be a terrible feeling.
When you’re in a weird place right now and feel like the situation is without hope, find your strength from your partner, your family, and your friends. These people are always on the lookout for you.
You are not alone. You will always have people who are your close support system. They may not be physically close at all times, but know that they are available when you need them.
5. You are not being judged by everyone.
When you’re feeling down, it’s easy to get the feeling that people are looking at you and judging you for your failures.
It’s this awful feeling that sucks the hope and life in you. As a result, you feel down and you focus on your flaws instead of the great job you’re doing.
Don’t mind the people who are giving you the stink eyes and the disapproving facial expression.
Ask yourself, do these people matter? Will their judgment make you a better mom? If you answered no in both questions, then you don’t have to take in their negativity.
Never beat yourself up for something that will only seek to bring you down. You are doing your best, and you are great. Don’t let them stop you.
6. You are raising good kids.
Does it feel great to hear your children are good? Have you ever wondered why?
When someone compliments your kid, it can mean the world to you. One, it tells you that you are on the right track as his or her mom. And second, which is the most important, you are raising good people.
Nothing is more important than knowing your children will grow up to be responsible and compassionate individuals; people who have values and know the importance of being good.
Someday, it’s their turn to raise and nurture good human beings.
7. You are truly loved.
“I love you, Mom.”
Nothing can make the insecurities and the feeling of inadequacy go away faster than knowing you are truly loved.
Your kids may be throwing a tantrum or you’ve just had an exhausting day. All of these will go away when you hear those four sweet words. They can melt away your heart and make every sacrifice you’ve made so far worth it.
8. You are not alone on this journey called motherhood.
Trying to figure out this whole motherhood thing?
You are not alone. Every mom has her own struggles and the occasional crying-out-of-frustration moments. But what gets them back up is the comfort in knowing they are not alone.
Take comfort in your partner’s arms or in the company of family and friends. A few verbal high-fives and encouraging words for moms will set you back on track.
Want tips and more words of encouragement for moms?
Whether you’re a mom of one or a dozen, motherhood doesn’t stop. You don’t say, “OK, I’m done being a mom because it’s nighttime” or “That’s it for me, my kid is an adult now.”
No, being a mother and taking care of your kids is a job that stays. You are a mom, regardless if your child is a newborn or a grown-up with kids of their own and pursuing a career.
Need tips to help you get through the struggle of the tough days?
All moms need a mood-boost and encouragement. Motherhood can be difficult at times, and it’s not always easy. But if you are to bring the best for your kids, you need to be at your best too.
Here are practical tips and more encouraging words for moms who are struggling to get through the tough days.
Get enough sleep.
It’s no secret that sleep is virtually nonexistent, especially for the new moms. This explains why most mothers are frazzled or cranky.
If you are sleep-deprived, you are a tired and stressed mom. And you are more likely to entertain negative thoughts such as the feeling of inadequacy. It’s an ugly cycle.
Break the chain and get enough rest. If you are too tired to keep up with the kids or just feel sleepy, take a nap. You can’t think straight if your mind is exhausted.
Sleep between 10 p.m. and 5 a.m.
Speaking of sleep, did you know you get the best quality of sleep between 10 p.m. and 5 a.m.?
Aim to sleep two or three hours before midnight. That’s when your circadian rhythm is at the lowest. This explains why you’ll still feel a bit groggy even if you had eight hours of shut-eye but slept at 2 a.m.
Overwhelmed? Take a breather.
Are you swamped with the household chores? Kids not behaving and you still have a lot of work to do?
It’s easy to feel overwhelmed when you’re inundated with tasks. But before you feel lightheaded with all the work, just stop and take a break.
Give yourself at least five minutes to recharge your batteries. Relax and take it easy once in a while. The world is not out to get you.
Invest in your well-being.
If you feel good about yourself, you become more productive. So take the time to unwind and do something that you enjoy.
Unplug from work and grab a book. Or perhaps sweat it out by going out for a run. Distract the mind with something worthwhile to do. It will relieve you of the mental and emotional exhaustion.
Go see your friends or family.
Enjoying the company of your favorite people can help recharge your batteries. Bring the kids and let them play with their cousins.
Conversions can give you the mental break and make you feel less overwhelmed. You’ll feel like a new person once again.
Take a shower.
When you’re refreshed, you’ll feel happier and more alive. A quick shower can leave you more energetic and ready to take the day ahead. It’s amazing how a simple routine can do so much to uplift your well-being.
Become a master of your emotions.
Do you go berserk over a slight traffic jam? Does one incident of spilled juice or milk send you into a blind rage?
Tired and stressed moms are often overwhelmed with their emotions that they tend to display stronger reactions to certain things. But you shouldn’t be a slave to your emotions.
The key is to process your feelings and become a master of your emotions.
One way to do that is to release all your pent-up negative energy in a healthy way. Let it out and don’t bottle it up.
Have a good cry or a loud scream to let out your frustration. Or go for a week-long vacation to decompress. It’s best to face these emotions early so you won’t have to deal with them internally.
If it’s difficult for you to process the negative feelings, don’t hesitate to seek help. See a counselor or speak with a friend.
The bad days will always come, but they don’t have to drag you down. Look to the bright side of life. The more positive thoughts you have, the better your day and outlook will be.
Conclusion: Encouraging Words For Moms
Being a mom can get overwhelming. In addition to the many chores and challenges of motherhood, sometimes negative thoughts pervade your mind, which can affect your outlook.
At times, you tend to feel inadequate and not doing a good job. When all of these negative thoughts are put together, it can make you feel like a failure.
Sometimes all it takes are encouraging words for moms.
Even if you’re just one spilled juice away from going berserk. Or one slight traffic jam incident from emotionally breaking down.
Words can motivate you to get going and not give up.
Whether you’re a mom-to-be or a new mom or a mother whose kid is already grown up, it’s good to read or hear something that will inspire you to continue doing what you do.
No matter where you are in life right now, encouraging words for moms will help you keep going through the day.