Learn about the labor and delivery process + how to prepare for your postpartum recovery.
When it comes to what to pack in your hospital bag, it can be easy to go overboard. Although it’s important that you are fully prepared, you don’t want to come into the hospital carrying a huge suitcase. Once you know the important things to pack, it will also ease your mind and lessen the …
What To Pack In Your Hospital Bag (When Having A Baby) Read More »
The term Braxton Hicks contractions came from an English doctor John Braxton Hicks, who discovered this condition of labor like contractions that happen before real labor occurs. It’s useful to know the difference between Braxton hicks and real labor in order to prevent confusion and also take the right precautions. What are Braxton Hicks …
Pregnancy is an amazing experience full of emotions! Some days you will feel like the hottest mama in the world and others like a stuffed pork chop! You think to yourself, if only I can make it through these 9 months, then I’ll feel like myself again! Right? Eh, not so much. Sorry to burst …
If you have had a vaginal birth, you may be experiencing pain and/or discomfort around the vaginal and perineal region, which is normal for any natural delivery. This pain can be even more intense if you had stitches. In order to ease the pain and recover quickly, a postpartum sitz bath is a great thing …
Postpartum Sitz Bath: What It is And Why You Need One Read More »
A woman is considered full-term during pregnancy at 37 weeks, but a full-term baby can be delivered anytime between 37 to 42 weeks. As you get into those last few weeks of pregnancy it can get really uncomfortable and you may look for some natural ways to induce labor. If your due date is …
13 Natural Ways To Induce Labor – What actually works! Read More »
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